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agava design

Upcoming

LONDON

18
09 June 2019 | 10.30 AM – 12.30 AM

The Ultimate Splits Workshop

Location: SpazioLife

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MILAN

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09 June 2019 | 10.30 AM – 12.30 AM

The Ultimate Splits Workshop

Location: SpazioLife

NEW YORK

17
07 April 2018 | 2.00 PM – 4.00 PM 

Heartopeners and Beyond

Location: Alo Yoga Store – Soho

MILAN

16
03 February 2018 | 2.00 PM – 4.00 PM 

Open Heart & Free hips

Location: SpazioLife

PARIS

15
18 November 2018 | 2.00 PM – 4.00 PM

Inversions workshop

Location: Healthy Warriors Paris

LONDON

14
02 September 2018 | 2.00 PM – 4.00 PM 

Open Heart & Free hips

Location: Thelondon.space

LONDON

10
29 July 2018 | 2.00 PM – 4.00 PM 

Shades of Slits

Location: Thelodge.space

TURIN

home_workshop
20 May 2018 | 12.00 AM – 2.00 PM 

Inversions and backbends

Location: Fitness Club Area Sport

MILAN

12
28 April 2018 | 10.00 AM – 12.00 AM

Flip the grip Digeon and dancer lab

Location: Spazio Life

WIEN

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07 April 2018 | 2.00 PM – 4.00 PM 

Heartopeners and Beyond

Location: Perform Zentrum

MILAN

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25 February 2018 | 2.00 PM – 4.00 PM 

Hip openers and Splits lab

Location: Spazio Life

GENOA

8
21 Jenuary 2018 | 2.00 PM – 4.00 PM 

Heart openers and beyond

Location: HiFit Club

MILAN

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03 December 2017 | 11.00 AM – 1.00 PM 

Inversions and backbends

Location: Spazio Life

MILAN

6
25 February 2018 | 2.00 PM – 4.00 PM 

Hip openers and Splits lab

Location: Spazio Life

GENOA

5
21 Jenuary 2018 | 2.00 PM – 4.00 PM 

Heart openers and beyond

Location: HiFit Club

MILAN

4
03 December 2017 | 11.00 AM – 1.00 PM 

Inversions and backbends

Location: Spazio Life

MILAN

3
02 July 2017 | 3.00 PM – 5.00 PM 

Inversiond and
backbends

Location: Spazio Life

MILAN

2
28 May 2017 | 2.30 PM – 4.30 PM 

Stretches for deeper
backbend

Location: Pura Vida Power Yoga

MILAN

1
30 April 2017 | 11.30 AM – 1.30 PM 

Love your hips:
strenght and flexibility

Location: Spazio Garibaldi 77

Upcoming

ELYSIA YOGA CONVENTION 2020

Amorgos, Greece | 27 March - 1 April 2020
Elysia

The convention was created by a team of yoga and wellness professionals and it is fully funded by Aegialis Hotel & Spa, the official organizer and venue. Welcoming yoga teachers, wellness practitioners and yoga enthusiasts, Elysia is a 7 day special event where wellbeing, self-discovery and luxury combine.

Yoga teachers and wellness professionals from all over the world come to Elysia to share their knowledge and experience, each one offering a unique yoga practice which everybody can take part in, learn about and enjoy. Each teacher brings their unique skills to the convention, some teaching different types of yoga classes, others guiding meditation sessions or leading holistic health focused workshops.

You can learn more about this year presenters here 

For a 20% discount use code MRELYSIA

OMYOGA SHOW LONDON 2019

London, UK| 18 Oct 2019 | 11.30 - 13.00
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The Ultimate Splits workshop

By Martina Rando

The Splits are a balanced and grounding pose. What’s the best way to work on them?

Focusing on strength, flexibility and mobility in the entire pelvic girdle and thighs area is my answer!

During this workshop we are going to explore a mix of hip openers and folds plus strength and mobility drills.

Level: Multi – level

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YOGA & FRIENDS

Milano, Italy | 26 May 2019 | 09.09-11.11
condividi lo yoga

Event in collaboration with Martina Sergi, organised by Vivipositivo at the location Settala 29.
In our experience as teachers we have come to realise that sharing the yoga practice and having a lighter and
friendly approach to the practice is the best way to learn.
In this 2 hours workshop we will guide you through fun and challenging exercises performed in couple and groups.
We will work on flexibility, mobility, strength and coordination.

SMARTYOGA EVENT

Milano, Italy | 6 Oct 2018 | 15.00-17.00
smart yoga

Free event for the launch of SmartYoga by Martina Rando & Martina Sergi at Tenoha – Milano.

We will present the book and practice together one of the sequences of the book.
The class is open to all level. At the end of the class there will be time to chat and sign the books.
If you don’t have the bool, you can grab your copy at the venue!

ANDRONIS HOTEL RETREAT

Santorini, Greece | 9-11 June 2018
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Surrounded by the beautiful panorama of Santorini, in an unique hotel me and Martina Sergi will share with our hosts our passion for yoga during four unique yoga sessions at sunrise and sunset.

HUAWEI EXPERIENCE STORE

City Life, Milano| Maggio 2018
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Yoga immersion with Martina Rando’s workshop at the Huawei Experience Store.
8 classes to learn the basics of vinyasa yoga: connection between breath and movement and balance between
strength and flexibility.
Book your spot 7 days before the class.

B.E.A.T.  is a new format of events created by Valeria Airoldi, Claudia Casanova, Silvia Fascians, Martina Rando and Martina Sergi. It aims to connect people that shares the same passion for a healthy, active and balanced lifestyle.
B.E.A.T. is the union of three main experiences: an adrenalin boost workout, a balancing yoga class and an energizing healthy meal.

Upcoming

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B.E.A.T. PUNTANTA ZERO

Milano, IT | 30 Giugno 2019 | 9 - 16

Are you ready for B.E.A.T. Episode Zero?
You can join us for FREE because we would like to invite you to buy a tree on Treedom in order to support the
environment. You can adopt a tree and follow its journey online.
Program:
– 9.00 – 9.30 Check- in
– 9.30 – 10.00 Welcome in the B.E.A.T. community
– 10.00 – 11.00 Fitness Workout
Trainers: Valentina Barbieri, Stefano De Veteris, Silvia Fascians
– 11.00 – 11.15 Break
– 11.15 – 12.15 Yoga Class
Teachers: Claudia Casanova, Martina Rando, Martina Sergi
– 12.15 – 13.00 Photo Shooting
– 13.00 – 14.00 Healthy Lunch
Chef: Valeria Airoldi , Riccardo Cominardi
– 14.00 – 15.00 Talk with Veronica Civiero (TedEx speaker)
– 15.00 – 16.00 Conclusion

Upcoming

MANIFEST YOUR DREAMS PHILIPPINES YOGA RETREAT

with Martina Rando, Martina Sergi and Rebekah Letch
February 3 - 9, 2020

Join Martina RandoMartina SergiRebekah Letch and Adzenture Retreats as we explore Boracay – a beach lovers paradise in the Philippines. We’ll flow through customized yoga classes and workshops, explore nearby beaches, enjoy a group dinner on the beach and we’ll manifest our dreams – together.

Starting price $2400